Yoga Therapy & Clinic
Life Coaching & Guidance Counselling
YOGA THERAPY CLINIC
PHYSICAL : EMOTIONAL
MENTAL : SPIRITUAL
ESTABLISHED 2001 : PROFESSIONAL, SPECIALISED & UNIQUE
The Yoga Therapy Clinic works with a practical approach which will help you create the path to have greater health and vitality in your life, which will enable you to adapt and respond to all the situations in life in the ways that support you and your needs in the best possible ways.
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Allow yourself time and space to stretch the body and keep the body active. As yoga therapists , our aim is to create a greater understanding. of what yoga therapy is and how it can work for you
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You will discover a multitude of benefits when you practice yoga regularly, it will ultimately create a greater appreciation and a deeper perspective and connection with yourself.
Since 2001, the yoga therapy clinic in Collingwood has created a dedicated space for healing the body and mind.
Whether it be in one of our private session or practicing yoga in a group class, the focus is on you and what works for you.
The group classes are limited to a maximum of 6 participants and are fun and easy, but most importantly they are real. We work with a wide range of people from all backgrounds and ages, who are working with their health & well being.
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THE CLINIC WELCOMES EVERYBODY.
Yoga will help you relax, keep fit, be healthy and enjoy life. This age-old system we call yoga is a blend of breathing techniques, relaxation, meditation and conscious movement will give you a healthy body, and a calmer emotional and mental outlook.
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It's time to open up your body and mind, it is time to connect with what is really happening in your life, your emotions and with your health. Yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy and psychosomatic therapy.
Take the opportunity to increase your flexibility, heal your self , and well as look and feel your best, both physically and mentally.
My name is Krysto. I started practicing yoga in 1991, later trained as a yoga Teacher specialising in Gita Style Yoga and have taught continuously since.
Over the last 20 years I have successfully completed several post graduate courses, and many of the skills, knowledge and qualifications attained you will find in the private services of this website.
OUR
STORY
Hello, I’m Susie. I was first introduced to Yoga in 2002 by a very good friend who had overcome some challenges in her life by practicing yoga – I was inspired!
I first started my journey learning metaphysical philosophy and the ancient yogic wisdom’s, which eventually evolved into the practice of yoga and becoming a qualified Gita Style Yoga Teacher.
OUR LINEAGE
From the High Himalayan Mountains of Tibet, in 1954 these ancient wisdoms and teachings were brought to Australia by a woman named Margrit Segesman (1905 -1998).
A well respected teacher and a pioneer of yoga in Australia. Margrit is often called the Mother of yoga in Australia. Margrit established Melbourne's first school of yoga and named it Gita School of Yoga. Magarit's story is quite remarkable and is best known for her introducing yoga to Australia.
Over the past 20 years we have taught in a variety of organisations in Australia including:
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Yoga Centers & Fitness Centers
Physiotherapy Centers
Private Education System
Victorian State Library
St. Vincent's Hospital
Turning Point (drug & alcohol center)
Banking and Finance Organizations
Health & Yoga Council of Australia
Australian Customs
Australian Federal Police
Australian Taxation Office
Victorian Correctional Services
National Yoga At The Parks Summer Program
Department of Employment Education & Training Services Victorian Government
Commonwealth Serum Laboratories
Local Community Centers
Countless Private & Public Classes