Thursday 7 PM DEEP STRETCHING & YOGA – Men Only Class
Stretch, open up, explore your mind, let go of your body, and let go of the week.
It is time to relax and ease yourself into Friday with a good stretching session.
The stretch class is working together in partner work sometimes can be quite strong but it is invigorating. It is perfect for anyone wanting to build flexibility and strength. Please call to check suitability. Bookings Essential.
Teacher : Krysto